Well, since my tuckus is every bit as overweight as it was exactly one year ago - I enjoyed my cake yesterday; and then an hour or so before sunrise this morning, I hauled my large *** outta bed and actually pulled on my insulated boots and MP3 player and went for a walk/trot ("jogging" would be overstating it) for the first time in mumble-mumble. It was uphill in a foot of snow and maybe 16°F - so no problem hitting my target heart rate in less than 30 yards. They say it takes about 21 days to lay the foundations of a habit. So only 20 more days and then it'll be easy... right?