Sean wants to Paste Values for all formulas that have external links in Excel. While that might be possible with a macro, you can use Break Links to solve the problem.
We have a workbook that has a mix of formulas, constants, and external links
How can you convert all external links to values?
Tip: Use Ctrl+` to show all formulas (press again to exit Show Formulas mode)
Do you write some VBA to detect the opening square bracket in the external link?
No! You use the very hard to find Break Links button!
Save the file first.
Save the file with a new name.
Alt+E K
Click Break Links
Edit Links is also on the File, Info panel, lower right
Thanks to Charles Williams and Debra Dalgleish for this tip