Repeat value n times, increase value by 1, and then repeat that value n times

[PST98]

Hello all, I am new to excel and would greatly appreciate help with this. I am trying to repeat a value n times, increase that value by 1, and then repeat the (value+1) n times

 

[Cubist]

Something like this.

Book2
	A	B
1	n	5
2	# cycles	3
3	start	1
4
5	1
6	1
7	1
8	1
9	1
10	2
11	2
12	2
13	2
14	2
15	3
16	3
17	3
18	3
19	3
Sheet5

Cell Formulas
Range	Formula
A5:A19	A5	=ROUNDUP(SEQUENCE(B1*B2,,B3)/B1,0)
Dynamic array formulas.