I don't think Excel is worse. In fact like you I didn't care for R when I was forced to use it. I still use Excel to clean data before downloading it to R.
One example I can think of is try to do a box plot in Excel. It takes a lot of work in Excel and one simple command in R. For basic stat. Excel and R are about equal in my opinion.
Remember R is a stat. program and you can find 100's of stat. packages in R, which you would have to write yourself if using Excel. Once you get use to writing R scripts things get easier. If you are only going to be doing things like averages, standard dev., scatter plots, etc., I would stick with Excel. Otherwise I think you will find R is more versatile than Excel.
R can be a very frustrating program to learn, but it goes get easier as you start to learn the commands.