Unsure of code for Word cell range

[klutch]

    If Range("c2") = 22 Then wdoc.tables(7)Cell("B4").select
    If Range("c2") = 5 Then wdoc.tables(7)Cell("C4").select
    If Range("c2") = -20 Then wdoc.tables(7)Range("D4").select

This snippet of my code is clearly incorrect, but I believe you should be able to tell what I am trying to do. which is selecting a cell in a word table to paste into depending on variables.
The

 wdoc.tables(7)Cell("B4").select

is where I don't know what to do. I can select the table but the "Cell("B4")" portion is not the correct way to select that cell.
How do I write the code to do this?
This is picking off a previous thread in the Microsoft Office Forums
Here: http://www.msofficeforums.com/word-...s-multiple-documents-possible.html#post129784

 

[klutch]

This is what I have thus far

Sub CopyAndPaste()
    Dim myfile, wdApp As New Word.Application, wdDoc As Word.Document
    'select truck report file
   ChDrive "E:\"
ChDir "E:\WG\TVAL\"
myfile = Application.GetOpenFilename(, , "Browse for Document")
    Dim i As Integer
   'searches for row with "avg" then selects column E(avg of temperature mean) of that row.
    i = Application.Match("Avg", Sheet1.Range("A1:A20"), 0)
    'copies the cell
    Range("E" & i).Select
    Selection.Copy
 
    wdApp.Visible = True
    Set wdDoc = wdApp.Documents.Open(myfile)
    'selects the paste range in the performance review table, depending on the set point
    If Range("c2") = 22 Then wdoc.tables(7).Cell("B4").Select
    If Range("c2") = 5 Then wdoc.tables(7).Cell("C4").Select
    If Range("c2") = -20 Then wdoc.tables(7).Cell("D4").Select
    
    'and paste the clipboard contents
    wdApp.Selection.Collapse wdCollapseEnd
    wdApp.Selection.Paste
End Sub

This is giving me an object required error on this line: If Range("c2") = 5 Then wdoc.tables(7).Cell("C4").Select