I do more than double check my figures. I actually take both of my hands and count out each calculation. It gets tricky when decimals come into play, because then i start bending my fingers slightly to imply the correct fraction. when using exponents, I've found it handy to have a co-worker come into the office and either tell him/her to remember what iteration I'm on, or to lend me the use of his/her fingers. I prefer using their fingers, that way I can always see what's going on, and I know they're not gonna screw it up.
I know what you're thinking, but trust me, it's worth the little bit of extra effort at the office so that I can go home and rest easy knowing that I've got all my ducks in a row.
jpc
P.S. - Sliderules??? You trust those things?