I am trying to export data from Excel and import it into a database (resultsplus!). I don't have much experience with databases (or excel) and really need help. I feel like I have set everything up right but every time I try to import the info into the database, this message pops up: "An update option has been selected, but no indexed field is in the data. Please add an indexed field or choose an 'Add Only' option." How do I index a field in Excel? Or is my problem in the database? I am trying to change all the constituency codes in the database. Please help!