I think the VLOOKUP formula will do what you ask. The table (F2:G6 can be located anywhere, you just have to modify the formula in column C to point there.
Sheet2
<table style="font-family: Arial,Arial; font-size: 10pt; background-color: rgb(255, 255, 255); padding-left: 2pt; padding-right: 2pt;" border="1" cellpadding="0" cellspacing="0"> <colgroup><col style="width: 30px;"><col style="width: 64px;"><col style="width: 64px;"><col style="width: 19px;"><col style="width: 19px;"><col style="width: 64px;"><col style="width: 64px;"></colgroup><tbody><tr style="background-color: rgb(202, 202, 202); text-align: center; font-size: 8pt;"><td> </td><td>B</td><td>C</td><td>D</td><td>E</td><td>F</td><td>G</td></tr><tr style="height: 17px;"><td style="font-size: 8pt; background-color: rgb(202, 202, 202); text-align: center;">1</td><td>Hours</td><td>Next PM</td><td> </td><td> </td><td>Table</td><td> </td></tr><tr style="height: 17px;"><td style="font-size: 8pt; background-color: rgb(202, 202, 202); text-align: center;">2</td><td style="text-align: right;">6</td><td style="text-align: right;">200</td><td> </td><td> </td><td style="text-align: right;">0</td><td style="text-align: right;">200</td></tr><tr style="height: 17px;"><td style="font-size: 8pt; background-color: rgb(202, 202, 202); text-align: center;">3</td><td> </td><td> </td><td> </td><td> </td><td style="text-align: right;">200.1</td><td style="text-align: right;">300</td></tr><tr style="height: 17px;"><td style="font-size: 8pt; background-color: rgb(202, 202, 202); text-align: center;">4</td><td> </td><td> </td><td> </td><td> </td><td style="text-align: right;">300.1</td><td style="text-align: right;">500</td></tr><tr style="height: 17px;"><td style="font-size: 8pt; background-color: rgb(202, 202, 202); text-align: center;">5</td><td> </td><td> </td><td> </td><td> </td><td style="text-align: right;">500.1</td><td style="text-align: right;">1500</td></tr><tr style="height: 17px;"><td style="font-size: 8pt; background-color: rgb(202, 202, 202); text-align: center;">6</td><td> </td><td> </td><td> </td><td> </td><td style="text-align: right;">1500.1</td><td style="text-align: right;">3000</td></tr></tbody></table>
<table style="border-style: groove; border-color: rgb(0, 255, 0); font-family: Arial; font-size: 10pt; background-color: rgb(255, 252, 249); color: rgb(0, 0, 0);"><tbody><tr><td>
Spreadsheet Formulas</td></tr><tr><td><table style="font-family: Arial; font-size: 9pt;" border="1" cellpadding="2" cellspacing="0"><tbody><tr style="background-color: rgb(202, 202, 202); font-size: 10pt;"><td>Cell</td><td>Formula</td></tr><tr><td>C2</td><td>=VLOOKUP(B2,$F$2:$G$6,2,TRUE)</td></tr></tbody></table></td></tr></tbody></table>
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