QR Code for Excel Spreadsheet

[physedexcel]

I'm a phys ed teacher and recently I posted up a workout log on Microsoft Teams for my students to download, fill out and return to me electronically. Since Teams is still kind of glitchy and not all students know how to access it as easily as a google spreadsheet, I was trying to come up with a way for all students to have access to it regardless if they have a Mac or PC. Today I attended professional development and the presenter spoke about QR codes and he tied one to a google form.
So now I'm wondering if it's possible to have students download the excel workout log I created for them directly onto their phones through a QR code? Does anyone know how to do this? All help will be greatly appreciated. Thank you.

 

[mole999]

when I have seen it work, it provides the url of the programme you want to share. Not sure beyond that