please help, IF functions

[haj284]

I have attached the google docs for my excel spreadsheet and the list of steps i need to complete, at this point I need help with the first 3 sentances in # 5 and all of #7

https://docs.google.com/document/d/168EFIMexqkv9w4nmMgmzxhjCeSYShuRbcm-QHKUaa-c/edit that is the list of steps

and here is the excel spreadsheet https://docs.google.com/spreadsheet/ccc?key=0AiuQ-78FGgY2dHFxVklvY0lxa1IxWG5vM2ZMQ3JaRlE

someone please please please hlep me

 

[haj284]

Sorry, I attached the wrong google docs, the excel spreadsheet isnt in the correct format its in excel 2003 and i need 2010. I will fix it at repost.