The answer to your questions is Yes, Not really, and Yes, in that order.
The trick is to work out what you need to do, and what you need to capture -- I don't know how much Access experience you have. When I started out I found the Northwind database very helpful. There is also a Developer Solutions database on the Office disks -- you may have it already if you did a Full install.
Give us an idea of what you need to capture and you will get a more specific reply.
Denis