See if this helps at all.
Right click on your sheet tab name, left click on View Code, and paste this in:
'''''''''''''''''''''''''''''''''''''
Private Sub Worksheet_BeforeRightClick(ByVal Target As Range, Cancel As Boolean)
Dim Resp As Integer
Resp = MsgBox("Do you want to insert a row here?", 68, "Just checking...")
If Resp = 7 Then Exit Sub
Application.ScreenUpdating = False
ActiveCell.EntireRow.Insert
ActiveCell.Offset(1, 0).EntireRow.Copy
ActiveCell.EntireRow.PasteSpecial (xlPasteFormats)
Application.CutCopyMode = False
Application.ScreenUpdating = True
Cancel = True
End Sub
''''''''''''''''''''''''''''''''''''
Then, follow the prompts when you right click on that sheet.
HTH