Extracting specific folder files details within parent directory

[don2303]

Hi

Im trying to extract the files details in specific folders under a parent directory. Details required are like file name, file size, date modified etc.
I saw that there are several ways to extract the entire parent directory but it will be too huge to run as there are hundreds of folders and files to be list.

Im only interested to list out the file details from specfic folders within the parent folder. Appreciate if someone can share what is the best way to do that?

 

[don2303]

Example
My parent directory is X:
Files details required will be
1) X:\Folder 1\Folder 1B
2) X:\Folder 2\Folder 1B
3) X:\Folder 3\Folder 1B
4) X:\Folder 4\Folder 1B
etc