carbs

  1. D

    calculating macronutrients

    I just started a food diary and am wanting Excel to calculate my calories and macro nutrients automatically. Not sure how to do this, but would like for it to multiply the number of servings I had by the calories, Fats, Carb, and Proteins each day, and add them up for the day's total. Add all...
  2. M

    Help with Formulas

    Hello all, I'm trying to create a spreadsheet that will help my wife and I calculate food macros based off a single drop down box. The drop down box will have a food item and I would like to auto populate all the calories, fats, carbs and protein based off the drop down selection. Here is a...

We've detected that you are using an adblocker.

We have a great community of people providing Excel help here, but the hosting costs are enormous. You can help keep this site running by allowing ads on MrExcel.com.
Allow Ads at MrExcel

Which adblocker are you using?

Disable AdBlock

Follow these easy steps to disable AdBlock

1)Click on the icon in the browser’s toolbar.
2)Click on the icon in the browser’s toolbar.
2)Click on the "Pause on this site" option.
Go back

Disable AdBlock Plus

Follow these easy steps to disable AdBlock Plus

1)Click on the icon in the browser’s toolbar.
2)Click on the toggle to disable it for "mrexcel.com".
Go back

Disable uBlock Origin

Follow these easy steps to disable uBlock Origin

1)Click on the icon in the browser’s toolbar.
2)Click on the "Power" button.
3)Click on the "Refresh" button.
Go back

Disable uBlock

Follow these easy steps to disable uBlock

1)Click on the icon in the browser’s toolbar.
2)Click on the "Power" button.
3)Click on the "Refresh" button.
Go back
Back
Top